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Hi everyone! As we all know, 2013 is just around the corner. When the clock strikes midnight we’ll be transported into a brand new year – how exciting is that?! A brand new year to look after yourself, strive to feel as healthy as possible, reach towards your biggest goals and dreams & live the life you’ve always wanted to. Every day is a chance to take a step closer to it. You can do it!
Instead of a resolution this year, I’m adopting a mantra for 2013:
The amazing Marie Forleo said this, and it’s already helping me stay on track – whenever I have a decision to make I think of this mantra and whether my actions are going to work towards radiance, or detract from it. Powerful stuff!
I’m also going to be doing the following: drinking water, eating veggies, sleeping, breathing, and moving. No pressure though, just doing the best I can.
So without further chit-chat I present to you the most read articles* of 2012 on Wellness WA!
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1. Wellness WA Green Smoothie Database – seems a lot of people were getting in on the green drink action this year, something I hope to continue exploring and experimenting with in 2013!
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2. Where Can I Get a Fish Pedicure in Perth? – great question, check out my answer in the post!
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3. Health Food Focus: Natvia Natural Sweetener – with the surge in people interested in quitting sugar thanks to Sarah Wilson’s fantastic “I Quit Sugar” E-book, this recipe post about sugar alternative Natvia was a raging success!
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4. The Wonders of Pomegranates: A Three Way Pomegranate Ritual – a fantastic article on how drinking, eating, and using pomegranates on your skin is wonderful for your wellbeing and beauty!
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5. Product Review: Nature’s Botox Alternative – nuff said! People want the results of medical skincare, without the needles.
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6. Perth Market Review: Stirling Farmers Market – a new trial farmers market popped up in Stirling this year, and thanks to the support of local residents it got the go ahead from the council to keep running. Yippee!
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7. Quinoa and Where to Buy it in Perth – it’s been a good year for quinoa, this post will let you know where to pick up this super healthy superfood!
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8. Wellness Recipe: Superfood Raw Fudge Balls – I can personally attest to the yumminess of these, in fact I just whipped up a batch as I was writing this post!
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9. Perth’s Newest Deluxe Day Spa: Endota, Perth CBD – this new spa in the heart of our beautiful city caused quite a whirlwind of excitement when it launched in March. If you’ve not been yet you should certainly do yourself a favour in the New Year.
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10. Beauty & Wellbeing Routine: Emma Smyth, Model – Nutrition Student – Wellness Blogger – local beauty & blogger Emma caused traffic numbers to spike dramatically in the day we posted her interview (and ever since!). A combination of her gorgeous looks, holistic approach to nutrition and exercise and her bubbly personality made this one of the top interviews we’ve done so far. Check her out!
* Some of them may not have been written in 2012, but have resonated with people this year.
What a wonderful mantra to have – I think I might just have to borrow that for myself too. Happy New Year!!!!
Hi CJ,
Thanks for stopping by 🙂 Glad you love the mantra too… I’ve got it stuck up next to my computer so I can constantly remind myself of it!
Love to hear your resolutions or intentions too xo