by Annette @ Wellness WA | Jun 14, 2011 | Wellness Tips
♥ ♥ 1. 7 day green smoothie challenge This past week I undertook a challenge to see what difference (if any) drinking a green smoothie each day for one week would make to my life. UNFORTUNATELY! I fell off the wagon a few days in, I’m definitely...
by Annette @ Wellness WA | Apr 7, 2011 | Cheap / Free, Events, Exercise, Inner City
Yoga for you and your mates! [Pic: National Geographic] I’ve known about this amazing free opportunity for a while now, and sometimes I don’t even think about letting you all know because I imagine that everyone HAS TO ALREADY KNOW about it, because it is...
by Annette @ Wellness WA | Dec 26, 2010 | Alternative Therapy, Events, Exercise, Inner City, North of River
If the idea of doing yoga in a natural setting, be it in a park or by the ocean, takes you to your happy place then you’ll want to get involved with this. Holistic personal trainer / nutritionist / meditation & yoga practitioner Stuart Watkins will be...
by Annette @ Wellness WA | Dec 7, 2010 | Interviews
Sheridan Crofts, The One Thing Music Quiz. ♥ First up, briefly tell us a little bit about yourself! I run a music quiz business called The One Thing Music Quiz. It’s something I started from scratch a few years ago and I’m loving it! It’s...
by Annette @ Wellness WA | Sep 3, 2010 | Wellness Tips
♥ oh, love! ♥ Hello, hello, hello! It’s Friday and that means we’re here to serve you a whole plate full of links to keep your brain ticking and your day moving along smoothly (& quickly!). It’s been pretty chilly the last few...
