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Get Your Daily Greens – 3 Products I Love!

Get Your Daily Greens – 3 Products I Love!

by Annette @ Wellness WA | Feb 13, 2016 | Alternative Therapy, Food, Products, Wellness Tips

Greens greens greens! There are so many products around these days that make it easy to get a daily dose of green goodness into your hard-working body. While a green smoothie each day is always on the cards, when I’m wanting to turn it up a notch these are my 3...
5 Wellness Tips to Survive the Party Season!

5 Wellness Tips to Survive the Party Season!

by Annette @ Wellness WA | Nov 26, 2012 | Wellness Tips

♥ The ‘party season’ can be a lot of fun but can also leave us feeling tired and less than healthy. Be mindful this season as you engage in fun and celebration and you can sail through the festive time with a glow and vibrant health. My top 5 tips this party...
Beauty & Wellbeing Routine: Elizabeth Rose, Personal Trainer, Nutrition & Lifestyle Coach, Blogger at Life With Elizabeth Rose.

Beauty & Wellbeing Routine: Elizabeth Rose, Personal Trainer, Nutrition & Lifestyle Coach, Blogger at Life With Elizabeth Rose.

by Annette @ Wellness WA | Oct 22, 2012 | Interviews, Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! Hi there! I’m a personal trainer, nutrition & lifestyle coach, actress/model and a blogger – all of which keeps me very busy and active! I only moved back home to Perth in April after living...
Beauty & Wellbeing Routine: Renee Kendall, Perth Pilates Instructor.

Beauty & Wellbeing Routine: Renee Kendall, Perth Pilates Instructor.

by Annette @ Wellness WA | Oct 9, 2012 | Exercise, Interviews, Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! I love to be fit and healthy both physically and spiritually. I devote my time to learning and teaching others about health and fitness and how they can help to be the best person they can from...
Beauty & Wellbeing Routine: Jessica Nazarali, Wellness Blogger @ Live Healthy Simply.

Beauty & Wellbeing Routine: Jessica Nazarali, Wellness Blogger @ Live Healthy Simply.

by Annette @ Wellness WA | Jul 30, 2012 | Alternative Therapy, Interstate/International, Interviews, Wellness Tips

♥ First up, briefly tell us a little bit about yourself! I am the founder of Live Healthy Simply – A source of inspiration for everything related to food, cooking & healthy living. I started the blog on a bit of a whim last November and I’m very humbled that...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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