by Annette @ Wellness WA | Oct 9, 2012 | Exercise, Interviews, Wellness Tips
♥ ♥ First up, briefly tell us a little bit about yourself! I love to be fit and healthy both physically and spiritually. I devote my time to learning and teaching others about health and fitness and how they can help to be the best person they can from...
by Annette @ Wellness WA | Apr 27, 2012 | Exercise, Reviews, Wellness Tips
♥ As the summer warmth starts to fade, head indoors to try out the hot new fitness workout that is about to explode in Perth. Xtend Barre – total body sculpting with a fusion of dance, Pilates and ballet. ♥ A three day course in Melbourne last...
by Annette @ Wellness WA | Apr 18, 2012 | Events, Exercise, Reviews
♥ The evening of Saturday 31st of March saw about 20 health and wellness lovers get together at Performance Pilates and Physiotherapy Centre in West Perth to celebrate Earth hour by swapping lights for hundreds of gorgeous candles (some from Peachy Clean), and...
