by Annette @ Wellness WA | Apr 9, 2012 | Events, Reviews, Western Suburbs, Yoga
♥ Good Friday in Kings Park, amongst the picnicing families and children hyped up on chocolate, was the location for the first of two Flow Yoga events hosted by Stuart Watkins – yogi extraordinaire – to raise money for the charity Africare. ♥...
by Annette @ Wellness WA | Mar 6, 2010 | Exercise, Inner City, North of River, Reviews, South of River
♥ According to the flyer, the health studio “Bikram Yoga” (or heated yoga) provides a certain type of yoga that is conducted in a room heated to 38 degrees celcius, so that the muscles are warmed and a deeper workout can occur! To put it simply:...