by Annette @ Wellness WA | Sep 3, 2012 | Exercise, Reviews, South of River
♥ There’s most certainly a right and wrong way to go about Bikram Yoga. I learnt this the hard way. My first session I turned up in my standard gym gear = long yoga pants, a t-shirt and a leotard thing (so I can bend this way and that and not have my...
by Annette @ Wellness WA | Aug 22, 2012 | Green Smoothies
♥ I first heard about green smoothies when I attended a raw food seminar in 2009. Eating greens had always been a challenge for me, because although I loved my salads, fruits and vegetables, it was hard for me to sit down & find time to eat loads of leafy...
