by Annette @ Wellness WA | Oct 1, 2012 | Food, Products, Reviews
♥ I’ve always restricted my diet for one reason or another – vegetarianism in my teens, a milk intolerance picked up in my twenties. Over time, I’ve come to appreciate that my somewhat ‘sensitive’ system does better without dairy, wheat and sugar. A helpful...
by Annette @ Wellness WA | Dec 13, 2011 | Alternative Therapy, Food, Wellness Tips
I used to think that having a large meal for breakfast would give me the most energy for an enthusiastic and energetic day, but for the last 2 years or so my breakfast has pretty much always been a smoothie. I feel lighter, more focused and full of calm vitality...
