by Annette @ Wellness WA | Jun 16, 2012 | Alternative Therapy, Food, Wellness Tips
♥ ♥ A Basic Green Smoothie Recipe – if you’re new to green smoothies, let this be your introduction! Apple juice (not too much, and as high quality as you can afford), baby spinach, banana, frozen fruit (berries or mango). ♥ ♥...
by Annette @ Wellness WA | Oct 16, 2011 | Dining, Food, Reviews, South of River, Wellness Tips
♥ There are moments in our life when we feel truly inspired; following a challenging yoga session, after finishing reality TV shows like the X-Factor or The Renovators (as we start shifting our furniture whilst belting out Adele songs), when we receive genuine,...
by Annette @ Wellness WA | Jul 19, 2011 | Food, Reviews, Wellness Tips
♥ I’ve been experimenting a bit with smoothies lately, which is loads of fun! Tonight I came across one that is incredible and that I think I’ll stick with for quite some time. My naturopath recently told me that eating more protein rich foods is...
by Annette @ Wellness WA | May 31, 2011 | Alternative Therapy, Food, Other, Wellness Tips
♥ Women spend thousands of dollars every day on beauty products, therapies and treatments to look good and feel younger, but forget about the importance of greens, which can have amazing beauty benefits. Green smoothies are full of nutrients which when...