by Annette @ Wellness WA | Feb 7, 2013 | Exercise, Food, Organic, Products, Reviews
♥ Firstly, let me just say that in no way am I suggesting that a plant-based diet needs to be supplemented with protein powder – it is now common knowledge in the health and wellness industry that we can get adequate protein from a wholesome and varied...
by Annette @ Wellness WA | Dec 31, 2012 | Other, Wellness Tips
♥ Hi everyone! As we all know, 2013 is just around the corner. When the clock strikes midnight we’ll be transported into a brand new year – how exciting is that?! A brand new year to look after yourself, strive to feel as healthy as possible, reach...
by Annette @ Wellness WA | Jul 24, 2012 | Exercise, Reviews
♥ I LOVE water, especially Perth’s incredible beaches and beautiful river. However I have to admit, unless it’s 40°C outside, immersing myself in water (aka swimming) is not something I enjoy THAT much. I blame it on a terrifying swimming teacher I had to...
