by Annette @ Wellness WA | Jun 10, 2011 | Alternative Therapy, Exercise, North of River, Reviews
♥ I had done hot yoga a couple of years ago when the first Perth studio opened in North Perth. I was completely impressed by the long list of health benefits, but in all honesty, I wasn’t a fan. It was just soooo hot. However, two of my best friends had...
by Annette @ Wellness WA | Mar 6, 2010 | Exercise, Inner City, North of River, Reviews, South of River
♥ According to the flyer, the health studio “Bikram Yoga” (or heated yoga) provides a certain type of yoga that is conducted in a room heated to 38 degrees celcius, so that the muscles are warmed and a deeper workout can occur! To put it simply:...
