Wellness WA & ghd Giveaway: ghd AIR Hairdryer… Prepare to be Blown Away!
♥ ♥ ♥ The competition has been drawn, and our lucky winner is LAUREN COLEMAN! Here's who she chose - "Jessica Alba all the way. The up dos and the down dos as well as the weekend bed head dos, she always looks tops." Well done Lauren! Your...
Exercise Review: Stand Up Paddle Boarding (SUPing) in Perth!
♥ I LOVE water, especially Perth’s incredible beaches and beautiful river. However I have to admit, unless it’s 40°C outside, immersing myself in water (aka swimming) is not something I enjoy THAT much. I blame it on a terrifying swimming teacher I had to...
Beauty & Wellbeing Routine: Claire Bevilacqua, Professional Surfer & Raw Foodist.
♥ ♥ First up, briefly tell us a little bit about yourself! My name is Claire Bevilacqua I'm 29, and along with my partner Kylie we created Raw Ky foods. We have a line of foods that started from just the basic snacks & treats we make for ourselves being...
A Week in the Wellness Life – Juicing, Sweet Treats & Organic Goodies.
♥ I absolutely love a visit to any boutique-y health store, and Organic on Charles is a great find. Heaps of fresh organic fruit & veggies, drinks, skincare, chocolate and snacks, groceries and there is even a smoothie bar too! I picked up some organic red...
Alternative Therapy Review: Kinesis Myofascial Integration with Adrian Boyd.
♥ I’ve been fortunate over the years to experience many forms of body-work – massage, chiropractic, reflexology, the list goes on. The more times I encounter skilled body workers, the more deeply I appreciate that as well as having a technical understanding of...
Green Smoothie Recipe: Kiwi Sublime!
♥ Is there a better way to start your day than with a heavenly green smoothie? These magical ‘sunshine in a glass’ creations are guaranteed to give your body, mind and spirit a delicious energy boost and get your skin glowing and your eyes sparkling. In summer...
Hey there, I´m Annette
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.