The Best Australian (And New Zealand!) Free Youtube Yoga & Fitness Classes!
While luckily here in Perth we are safely out of lock-down and can enjoy going to the gym without masks (thank goodness!), I still love a home workout for those days you can’t be bothered to leave home, but still want to get the body moving. I have put together some of my favourite Aussie fitness...
Daily Wellness Routine: Jordanna Levin, Author, Podcast Host & Self-Love + Manifestation Expert!
♥ First up, briefly tell us a bit about yourself and what you do! I’m an author and podcast host who believes that self awareness is your greatest superpower. With a background in journalism, I like to take big topics often deemed a little woo woo) and make them relatable, practical and...
Daily Wellness Routine: Jessie Stoelwinder, Jessie Stoelwinder, Yoga Teacher & Lifestyle Reporter for The West Australian.
♥ First up, briefly tell us a bit about yourself and what you do! I’ve been a journalist for The West Australian for nine years now, working across entertainment, arts and more recently all things lifestyle and wellness. I really love to champion local people doing cool things, and am always on...
Daily Wellness Routine: Carla Thomas, Holistic Health Coach & Podcast Co-Host at The C-Word.
♥ First up, briefly tell us a bit about yourself and what you do! Thank you so, so much for taking the time to learn about me! I really hope you’ll find joy and inspiration in what you read and you’ll want to learn more. I’m a Perth-based Holistic Health Coach with a specialisation in...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.