Flow From the Heart Yoga Event Review!
♥ Good Friday in Kings Park, amongst the picnicing families and children hyped up on chocolate, was the location for the first of two Flow Yoga events hosted by Stuart Watkins - yogi extraordinaire - to raise money for the charity Africare. ♥ About 50 people turned up to support the...
Beauty Product Review: Peachface for Children and Tweens.
♥ Today we've got a very special article from our newest beauty writer in the making, Kate! Kate is 12 years old and has trialled some skincare products from Peachface range for us, because kids deserve high quality prods with minimal nasties too. Read on to see what she thinks, and if you...
How to Detox Your Hair, Get Rid of Chemicals and Boost Your Health!
♥ Detox. Even the word doesn’t sound fun. I think it’s the presence of the letter x. X, tox, toxic. I understand the etymology but it sounds like it’s going to hurt. But what about a HAIR detox? Now that’s something I could get behind…that sounds painless? I was interested so decided to get...
Health Food Focus: Coconut Sugar!
♥ My once loved white sugar substitute agave has been receiving quite a bit of negative press recently (mostly because of its 90% fructose level). Confused and left doubting agaves’ previously praised heath benefits, I embarked on a mission to find a healthier and less controversial...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.