Wellness Tips: Healthy Protein Rich Breakfasts!
♥ “Breakfast is the most important meal of the day” It is phrase we have heard over and over again; from our parents, from cereal companies and from doctors and nutritionists the world over. But why? Breakfast is literally the breaking of our fast from over night, and what we put into our...
Beauty & Wellbeing Crushes: Healthy Sweet Treats, Fresh Flowers, Journalling & More!
♥ ♥ Healthy Sweet Treats I have just returned from a 3 week holiday, and needless to say, my body has taken a beating at the hands of Pina Coladas, Pad Thai and English pub meals. After indulging my sweet tooth, coming back to my usual low-sugar fare has been a bit tricky. To ease...
Perth Healthy Cafe Review: The Little Concept, Fremantle!
♥ With a funky set up, welcoming atmosphere and awesome products, The Little Concept in Freo has definitely taken a step forward in the Perth café scene. The café offers a variety of coffee, tea and chocolate beverages with a strong emphasis on their red espresso rooibos menu (which...
Perth Alternative Therapy Review: The Wellness Package, A Fine Balance Physiotherapy, Joondanna.
♥ wellness |ˈwelnis| n the state or condition of being in good physical and mental health : What do you know about your health and wellbeing? Do you assume that you’re in tiptop shape just because you’re not fighting a cold or don’t have any aches and pains? I used to think a bit like this....
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
CATEGORIES
GRAB MY FREE NUTRITION GUIDE
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.