Healthy Perth Cafe Review: Solomons, Highgate.
♥ While it's perfectly possible to dine out on a gluten and dairy free diet, it does get a bit tedious having to ask wait staff endless questions and sometimes having to compromise on what you really fancy. In spite of this hassle, I've persevered over the years because whilst I love to...
Beauty & Wellbeing Routine: Lara Dwyer, Vinyasa Yoga Teacher and Owner of Sukha Yoga, Perth!
♥ - Photography by Luke Thompson ♥ First up, briefly tell us a little bit about yourself! I am a lover of Yoga and through my business Sukha Yoga I am able to share my passion for the Yoga teachings. I have always had an interest in wellness and originally completed my degree in...
Healthy Ingredients: Our Guide to 3 of the Best Whole Grains!
♥ Whole grains are not only delicious, but also nutritious and versatile. Packed with vitamins, minerals and fibre, as a slow release complex carbohydrate they provide a sustained energy source. Whole grains are a settling and calming food, aiding the release of serotonin, our happy...
Beauty Product Review: Philips Lumea Precision Plus AKA At Home IPL!
♥ Having done IPL before (bikini line), I had a sense of what to expect with the Philips Lumea Precision Plus system (RRP $1,299.95). I assumed it’d be a gentler process purely because the people using it don’t need a course and a qualification to use it. ♥ The set consists of the...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.