Five Favourite Workouts at Fitness First!
♥ Having been a member of Fitness First gym since 2008, I’ve had ample time to try out the various classes and workout options available, and have found some winners over the past few years. I first joined the gym for the great range of Les Mills classes on offer, mostly because I had no...

Beauty & Wellbeing Routine: Sharee James, Naturopath and Director of Ashima Journeys.
♥ ♥ First up, briefly tell us a little bit about yourself! I’m a Perth girl born and bred, though after studying naturopathy I spent 6 years in my twenties travelling the world and the travel bug has never left me. I now share my passion for travel with others by running wellness...

Winter Wellness at Karrinyup Shopping Centre!
♥ With the winter months well and truly upon us, it can be so tempting to go into hibernation mode and indulge in comforting foods while our fitness levels quietly disappear. As tempting as this sounds, you might be regretting all those sticky date puddings come spring when pretty little...

Beauty & Wellbeing Routine: Monique Ceccato, Blogger at Little Miss Mon Bon!
♥ ♥ First up, briefly tell us a little bit about yourself! I am an almost 23 year old Marketing and Management graduate who lives in Perth/Northbridge/North Perth (the zoning is really weird, we are postcode 6000 but more Northbridge than Perth) with her partner and bulldog. I work...

Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.