Personal Training in Perth, A Diary: Part One!
Personal Training Diary, Day 1. I have to be honest with you, I'm a little scared about what I've gotten myself into. See, despite running a website dedicated to health & beauty and being a keen yoga goer, my cardio and strength generally resemble that of a sea cucumber. I found Sarah Devlin on a...
Blueberry, Banana and Cashew Butter Smoothie!
Just a quick one! I've just discovered a great new smoothie and wanted to share it with you. Blueberry, Banana & Cashew Butter Smoothie. ♥ 2 x small-medium ripe bananas ♥ 2 large cups of cold filtered water ♥ 1 x cup (or more!) frozen blueberries ♥ 1 x heaped teaspoon...
Wellness WA Christmas Wishlist!
We wish you a Well Christmas! With less than one month to go, I thought it was high time to spread the word about what I'd like to be receiving under my little faux-pine tree come December 25th... feel free to steal any of these ideas to show your loved ones! 1 ♥ The health, wellness &...
The Importance of Having a Delicious Body Wash that Makes You Feel Amazing.
♥ The scents we surround ourselves with have a huge impact on how we feel, the other day I came across (for the first time in a looooong time) the earthy, metallic smell of sprinklers on a hot day and was immediately taken back to age 7, running around the backyard through sprinklers with a...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
CATEGORIES
GRAB MY FREE NUTRITION GUIDE
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.