Beauty & Wellbeing Routine: Stuart Watkins, Holistic Fitness and Lifestyle Coach.
Stuart Watkins, photo by Natasja Kremers Photography ♥ First up, briefly tell us a little bit about yourself! I absolutely love what I get to do each day. Helping people live to their fullest potential is something that brings me so much joy. As well as my line of work I love surfing, the...
Summer Outdoor Yoga in Perth!
If the idea of doing yoga in a natural setting, be it in a park or by the ocean, takes you to your happy place then you'll want to get involved with this. Holistic personal trainer / nutritionist / meditation & yoga practitioner Stuart Watkins will be running classes in Kings Park, Cott and City...
Pre-Christmas Wellness Links!
If you're anything like my housemate and I, you've been singing ridiculous Christmas songs about sleighs, Winter wonderlands, hanging out by the fire & snowmen for days now. Unfortunately this translates pretty terribly to our current climate (gonna be 34 today, sunny and humid) BLEH! In light of...
Personal Training in Perth, A Diary: Part Two!
Ze lovely Sarah Devlin! A little over a month ago I started on my journey to fitness once and for all, by enlisting the help of the lovely Sarah to help me navigate the jungle known as "Doing More Exercise Than Just Walking to the Bus Stop Each Day". It was an unknown world to me, full of strange...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.