What are the top 5 wellbeing superfoods, and why?
♥ 1. Apples When it comes to eating for wellbeing, you truly can’t go past apples. Not only are they rich in antioxidants, they have also been shown to significantly lower many of our blood fats. Apples decrease the oxidation of cell membrane fats – which is a primary risk factor in the...
Budget Beauty: Chux Microfibre Cloth for Exfoliation and Smooth Skin!
♥ Another budget beauty product that I have read about on the Vogue Forum is the microfibre cloth. According to my research (read: Google and Vogue Forum), microfibre cloths are able to eliminate oil, cleanse makeup with just water, exfoliate skin and deep clean pores. Plus, the household...
Prizes for my Pretties: Benefit They’re Real Mascara & Bella Bamba 3D Brightening Face Powder!!!
♥ Back in primary school, my Mum always sent me to school with extra home-made cookies to share with my friends. I happily dished them out to my hungry kidlet buddies and loved to see them smile as they ate a delicious treat! These days, it's less about the cookies and more about the beauty...
Alternative Therapy Review: Skin Naturopathy for Acne @ Mi:Skn Clinic, Highgate.
♥ I remember my first pimple fondly. Year 7, it was time for our yearly school picture and my best friend at the time had also broken out with one on the day of the photo. We both laughed, unaware of the imminent cascade of hormones about to wreak their havoc on our bodies (and skin)....
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
CATEGORIES
GRAB MY FREE NUTRITION GUIDE
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.