Rejuvenation and Bliss: 75 Minute Deep Tissue Massage at COMO Shambhala Urban Escape, Perth
♥ Spring has well and truly sprung, the sun is shining, birds are chirping, endorphins are buzzing - but let's face it, despite the positivity brimming in the air, the increasing pace of life & busy schedules that come with the warmer seasons can leave us yearning for some well-deserved...
Endeavour Short Courses: Gut Health, the Microbiome & Wellbeing – A Review!
♥ “Most people have no idea how good their body is designed to feel.” - Kevin Trudeau Fostering and nurturing our brain is what brings meaning to our lives. That's why Endeavour College's short accredited courses, we're talking 20 hours short, were made for those of us with busy lives who...
Daily Wellness Routine: Nici Ward, Mum, Musician & Personal Trainer / Owner at Move for Good.
♥ First up, briefly tell us a bit about yourself and what you do! My name’s Nici and I’m a Mum, musician and I run my own Personal Training business - Move For Good. I started out with a trainer over 5 years ago and fell in love with feeling strong and capable! I’m a Mum of two boys so...
Sustainable + Self-Care Holiday Gifts for Your Loved Ones (& You!)
♥ Where did the year go?! It’s only a matter of days until Christmas / the holidays and all the fun and festivities that go along with it. And, if you’re anything like us, you have left your present shopping until the last minute again (no judgement here). Luckily, Wellness WA have sourced...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.