A Week in the Wellness Life – Gnocchi at The Trustee, Fitness Magazines & Yoga DVD Reviews.
♥ One of my favourite things to do is to get a whole stack of health & fitness magazines and spend the evening poring through them, making notes on ideas for Wellness WA articles. Wellness nerd! 🙂 ♥ A super kind card from my friend Haley from Peachy...
Top 6 Vegan Beauty Products You’ll Love!
♥ It can be tough to find delicious, natural body products that are kind to animals and the earth. Vegans may be stereotyped as unwashed hippies but this girly-girl likes to look and smell cute while she’s helping to save the world! It’s taken a lot of...
Beauty & Wellbeing Crushes: Hemp Seeds, Rice Milk VS Soy Milk & Vanessa Megan Essential Blend.
♥ ♥ Hemp Seeds Oh, my loves! Where have you honestly been all my life? For some reason chia seeds don’t really agree with me, I’ve tried many times with little success – they seem to make me feel really spaced out. So I’ve been wondering for a long time...
Beauty & Wellbeing Crushes: Cinnamon, Tummy Tea, MooGoo Eye Serum and…Banancakes?!
♥ ♥ Cinnamon If someone held my spice rack hostage and said I could only choose to save one spice, it’d definitely be cinnamon! Lately I’ve been using outrageous quantities of it in at least one meal a day. Cinnamon helps regulate blood sugar levels and...
Beauty & Wellbeing Routine: Alison Morgan, Director of Relauncher!
♥ ♥ First up, briefly tell us a little bit about yourself! I’m a Perth girl at heart now living in Sydney. Growing up in City Beach and going to St Mary’s, I had and still have a natural love of being outdoors, and keeping fit & healthy. Just over a year...
Top Ten Posts for 2012!
♥ Hi everyone! As we all know, 2013 is just around the corner. When the clock strikes midnight we'll be transported into a brand new year - how exciting is that?! A brand new year to look after yourself, strive to feel as healthy as possible, reach towards your...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
CATEGORIES
GRAB MY FREE NUTRITION GUIDE
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.