Q & A: Green Smoothies on the Go AKA How Long Will My Green Smoothie Last?
how to win back your ex ♥ Ever since participating in Green July last year (wow time flies!), I've made it my mission to continue having at least one green smoothie per day. Usually I have enough time in the morning to blend up a little green concoction...
Beauty & Wellbeing Routine: Ashley Piotto, Founder of Fusion Life Perth.
♥ ♥ First up, briefly tell us a little bit about yourself! I have been hooked on personal development ever since my Dad gave me the book ‘Coach Yourself’ after I graduated from school. The desire to really “find myself” was ignited so after a couple...
A Week in the Wellness Life – Kikki K Goals, Chlorophyll & Healthy Snacks.
♥ Loving this Kikki K Goals journal, which was a lovely Christmas present from my boyfriend - it's a great way to keep track of the many things on the cards for 2013! ♥ My Little Pony + Superfood Raw Fudge Balls = awesome! These were super duper yummy,...
A Week in the Wellness Life – Vision Boards, The Happiness Project & Magnesium Salts.
♥ Three or four years ago I made a vision board with images of the things I wanted to achieve that year, I hung it above my bed and it was a constant (even subconscious) reminder of where I wanted to get to. I ended up achieving a lot of the things on my board...
Beauty & Wellbeing Crushes: Healthy Frozen Treats, Blue Spirulina, Raw Skincare, Bali Delights & More!
♥ ♥ Healthy frozen treats by Detoxinista As the weather heats up I’ve been craving cooling foods and drinks, but on a sugar-and-dairy free diet reaching for the ice cream isn’t possible. So I’ve been on the lookout for some healthy alternatives and...
Exercise Review: Pram Fit at Brighton Park, Scarborough!
♥ Ever wondered how on earth some women manage to get their pre-baby bodies back in what seems like the blink of an eye post-bub being born? It's tricky enough to get a few hours sleep, let alone a workout in. The ever wonderful personal trainer Sarah Devlin...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.