Food Review: Manna Wholefoods & Cafe, South Fremantle.
♥ Manna Wholefoods & Cafe is an absolute gem for those of us who are into organic, fair-trade, raw, vegetarian / vegan, healthy or just plain tasty food & groceries. I was surprised to be informed of the existence of Manna by Conor from Perth food blog Hold The...
Product Review: Clinique Lash Power Mascara.
♥ I've got a secret to let you in on. I understand you probably wont believe me, but everything I'm about to tell you is true! After years & years of suffering from the dreaded "Ailuropoda melanoleuca" affliction, I've been cured. I'm free, I'm not a slave to...
Food Review: The Raw Food & Smoothie Bar, Fremantle Markets.
♥ - not the actual smoothie I had, but pretty close! Having originally started operating on Saturdays at the Subiaco Markets, The Raw Food & Smoothie Bar has now found itself among possibly more like-minded friends in the heart of the Fremantle Markets! After...
Exercise Review: Body Balance at Riverton Leisureplex, Riverton.
♥ For those of you who don't know, Body Balance is a light-medium intensity workout that combines yoga, pilates & tai-chi style movements. In my personal experience, Body Balance (BB) is more of a workout than a standard yoga or pilates class. All the movements...
Alternative Review: Friday Night Stand Up @ Lazy Susans Comedy Den, The Brisbane, Highgate.
♥ Laughing is good for your health. There is a veritable roll call of measurable benefits to be gained from having a giggle, such as... ♥ Reduction of stress hormones, increase in feel-good hormones like endorphins ♥ Physical & emotional release...
Alternative Therapy Review: Virtual Reality Therapy, Vision Counselling, Applecross.
Virtual Reality Therapy (photo supplied by Vision Counselling) Always up for something new in the quest for stress reduction and wellbeing, a few weeks ago I decided to take part in some Virtual Reality Therapy (VRT). It sounded pretty "space age" and my initial...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.