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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Beauty and Wellbeing Routine: Elly Squire / Clara Cupcakes, Dancer for Sugar Blue Burlesque.
♥ First up tell us a little about yourself! My name is Elly Squire but I tend to be better known as my stage moniker Clara Cupcakes. I perform with Sugar Blue Burlesque in shows all over WA. I also teach Hula Hooping at the Burlesque Academy. In my real person...
Eyebrow Waxing Vows.
I, Annette, take you, Potential Beauty Therapist, to be my expert waxer, my vigilant tweezer, my faithful non-burning friend and my go-to girl for beautiful, pain free eyebrows from this day forward. In the presence of the God of waxing, this treatment room and the...
Personal Training in Perth, A Diary: Part One!
Personal Training Diary, Day 1. I have to be honest with you, I'm a little scared about what I've gotten myself into. See, despite running a website dedicated to health & beauty and being a keen yoga goer, my cardio and strength generally resemble that of a sea...
Blueberry, Banana and Cashew Butter Smoothie!
Just a quick one! I've just discovered a great new smoothie and wanted to share it with you. Blueberry, Banana & Cashew Butter Smoothie. ♥ 2 x small-medium ripe bananas ♥ 2 large cups of cold filtered water ♥ 1 x cup (or more!) frozen blueberries...
Wellness WA Christmas Wishlist!
We wish you a Well Christmas! With less than one month to go, I thought it was high time to spread the word about what I'd like to be receiving under my little faux-pine tree come December 25th... feel free to steal any of these ideas to show your loved ones! 1...
The Importance of Having a Delicious Body Wash that Makes You Feel Amazing.
♥ The scents we surround ourselves with have a huge impact on how we feel, the other day I came across (for the first time in a looooong time) the earthy, metallic smell of sprinklers on a hot day and was immediately taken back to age 7, running around the...