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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Beauty and Wellbeing Crushes: 7 Day Green Smoothie Challenge, Natural Epsom Salts and Weekend Yoga.
♥ ♥ 1. 7 day green smoothie challenge This past week I undertook a challenge to see what difference (if any) drinking a green smoothie each day for one week would make to my life. UNFORTUNATELY! I fell off the wagon a few days in, I'm definitely not...
Beauty & Wellbeing Questionnaire: Lauren Hartley, Owner of Beauty on the Grove, Parkwood.
♥ Lauren ♥ ♥ First up, briefly tell us a little bit about yourself! I am 26 and have worked in the Beauty industry for 9 Years. In June 2010 I started my business “Beauty on the Grove”, which is a one stop hair and beauty shop. The business is...
Exercise Review: Bikram Yoga, Scarborough, Perth.
♥ I had done hot yoga a couple of years ago when the first Perth studio opened in North Perth. I was completely impressed by the long list of health benefits, but in all honesty, I wasn't a fan. It was just soooo hot. However, two of my best friends had been...
Product Review: Dermalogica’s Winter Skin Savers!
♥ Winter. Arch nemesis of the skin. Ruler of the dry patches. Creator of sensitivity. All round bad guy. Every winter it’s the same thing. I have a shower, cleanse my face and once im out my skin feels tight and sore. I then tone and moisturise only to still...
Product Reviews: Planet Eve Organics!
♥ Just being told that a product is organic is really not enough these days, so when I’m told a product is Certified Organic and Cruelty Free, I tend to stand up and take notice. This is the case with Planet Eve Organics, yummy Australian-owned skincare...
Website Review: My Spa Guide!
♥ Every now and then we come across a new online resource that we love and are very excited to share with you! My Spa Guide is a website dedicated to sharing reviews of day spas, Australia-wide, and you can join in the conversation! It provides a voice to the...