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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Yoga DVD Reviews: Yoga Easy and Yoga 2 Easy, by Yolanda Pettinato.
♥ A little while ago I did a callout on Facebook to rustle up the names of some of your favourite yoga dvds, as I've long been yearning for a home practice for those days that I don't feel like venturing back out of the house after work. One recommendation...
Hair Salon Review: Blackberries for Hair, East Perth.
♥ I had been thinking about getting hair extensions for a little while now. As a lot had changed in my life recently, so I decided new hair was just what the doctor ordered! I went into Blackberries for Hair in East Perth and had a free consultation with the...
Charity Exercise Event: Worlds Largest Pilates Class with Live Pilates, 23rd October 2011!
♥ Fundraiser for the Sarah Gapp Cause. This world record attempt is aimed to raise $30,000 for a young victim of severe stroke. This is a highly worthy event and we will be attending! I hope as many of you as possible can make it down, take part in a fun...
Perth Exercise / Fitness Review: Step into Life, Various Locations!
♥ First, a disclaimer. I love couch-bound movie days, a good sleep in, and I have never been fond of exercise leggings. But in January, something unusual happened: I embraced the spandex and started waking up at 5:40am three days a week to work out. Gyms have...
Beauty and Wellbeing Routine: Clare Ryan, Style Editor @ Scoop Magazine.
♥ ♥ First up, briefly tell us a little bit about yourself! I love being creative and discovering new things. I'm a stylist and writer (style editor) at Scoop Publishing where I work across everything from men's and women's fashion, health and beauty and...
Vegetarian Cafe Review: Samudra, Dunsborough.
♥ There are moments in our life when we feel truly inspired; following a challenging yoga session, after finishing reality TV shows like the X-Factor or The Renovators (as we start shifting our furniture whilst belting out Adele songs), when we receive genuine,...