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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Charity Exercise Event: Worlds Largest Pilates Class with Live Pilates, 23rd October 2011!
♥ Fundraiser for the Sarah Gapp Cause. This world record attempt is aimed to raise $30,000 for a young victim of severe stroke. This is a highly worthy event and we will be attending! I hope as many of you as possible can make it down, take part in a fun...
Perth Exercise / Fitness Review: Step into Life, Various Locations!
♥ First, a disclaimer. I love couch-bound movie days, a good sleep in, and I have never been fond of exercise leggings. But in January, something unusual happened: I embraced the spandex and started waking up at 5:40am three days a week to work out. Gyms have...
Beauty and Wellbeing Routine: Clare Ryan, Style Editor @ Scoop Magazine.
♥ First up, briefly tell us a little bit about yourself! I love being creative and discovering new things. I'm a stylist and writer (style editor) at Scoop Publishing where I work across everything from men's and women's fashion, health and beauty and...
Vegetarian Cafe Review: Samudra, Dunsborough.
There are moments in our life when we feel truly inspired; following a challenging yoga session, after finishing reality TV shows like the X-Factor or The Renovators (as we start shifting our furniture whilst belting out Adele songs), when we receive genuine,...
Product Review: Guy De On Haircare!
♥ Recently, my hair has been getting real long. I’ve been growing it for ages in an attempt to get to a length that I call ‘mermaid hair’. I’m not too far from my goal, but with great hair lengths comes great responsibility. Unlike a real mermaid I am not...
A Day in the Life of a Raw Foodist: Casey Lorraine Thomas.
♥ Do you know that eating far more fresh fruits and vegetables daily than the government recommendation of two fruit and five veg can completely change your health, your body and your life experience for the better? In fact, eating a mostly vegetable based diet...