WELCOME TO THE BLOG
NUTRITION & LIFESTYLE TIPS FOR WOMEN
Made with Love: Home Made Smelly Things to Make You Feel Good – Part 2.
♥ ♥ Citrus Buzz Beeswax Lip Balm Grapefruit, orange & mandarin This one is for those who can’t leave the house without a stick of Burt’s Bees, the citrus is lip-smackingly yummy and refreshing. You will need: ♥ Orange essential oil ♥...
Made with Love: Home Made Smelly Things to Make You Feel Good – Part 1.
♥ ♥ I’ve always been intrigued by the senses we have, and losing even one would be life changing. No tasting mum’s cooking, no watching your favourite trash TV, no cuddling with your dog and feeling how soft his ears are, no listening to your girlfriends...
Beauty & Wellbeing Routine: Haley Thompson, Peachy Clean Organic Beauty / STM Social Writer.
♥ First up, briefly tell us a little bit about yourself! Well hello! My name is Haley but I get called Peachy-my nanna was called Pinky as she only ever wore Pink…not just any pink 'HOT' Pink! From head to toe! She knew what she loved and so do I. I'm a total...
Sunday Morning Deep Stretch Yoga Class @ Sun Salute Yoga, Claremont.
(N)Ommmmmmmm! As most of you know, I love yoga. The feeling of peace and serenity afterwards can't be beaten, and the ongoing changes that it makes to your mind and body are incredible. I ride a wave between doing 2-3 classes a week for a while, beginning to feel...
Lush Giveaway WINNERS!
♥ It's time to announce the winners of our super, duper, ultra, mega, giveaway! We have 10 lucky winners who will each be taking home one of two fantastic prize packs, 'Christmas Tweets' or 'A Few of My Favourite Things' from our generous sponsors Lush! And the...
Wellness Recipe: Stuart Watkins’ Favourite Smoothie.
I used to think that having a large meal for breakfast would give me the most energy for an enthusiastic and energetic day, but for the last 2 years or so my breakfast has pretty much always been a smoothie. I feel lighter, more focused and full of calm vitality...