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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Healthy Recipe: Superfood Raw Fudge Balls !
♥ YUM! At age 19, I can honestly say I've started to find balance in what I eat. I never weigh myself or count calories, but focus on eating fresh, wholesome food. I love going to Farmers Markets and buying produce that's in season, and creating simple and...
Beauty & Wellbeing Crush: Dr Joshi’s Holistic Detox Book – 21 Days to a Healthier, Slimmer You.
♥ ♥ Joshi's Holistic Detox "If someone doesn't comment within two weeks on how great you're looking - then you're cheating." - Dr Joshi. I picked this up randomly when a lovely little bookstore near me was having a 50% off closing down sale. Never one to...
Exercise / Yoga Review: Tamara Yoga, Claremont, Perth.
♥ I’m a lazy, overweight exercise-avoider. I have no excuse beyond a crippling dependence on cake, and in the last year, I’ve been doing my best to try to get on top of this situation. There have been ups, there have been downs, but having recently started...
Certified Organic Skincare Giveaway: Serenade Organic Restore Eye Cream!
♥ If you want to start your year off in the best way possible (and who doesn't?!) then you'll be thrilled with our latest competition to win 1 of 3 ultra-luxurious certified organic eye creams from Serenade Organic! Serenade Organic is a WA owned company, and...
Perth Online Beauty Media (POBM!) Event Wrap-Up and Reviews!
♥ POBM Gals ♥ This Sunday just passed was the culmination of months of organising and planning, the result? The first Perth Online Beauty Media event! So what exactly is POBM? Well it's a group of girls (no guys...yet!) from Perth / WA who blog and write...
Product Review: Jane Iredale’s Chocoholicks!
♥ Have you, like me, made a New Year’s resolution that involves getting healthier, fitter and avoiding stuffing your mouth with sugar/junk/fun stuff? If so, here’s a product that can help satisfy those pesky cravings for a Cadbury family block just by licking...