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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Healthy Perth Cafe Review: Yelo, Trigg.
♥ I like the idea of health-conscious cafes, but I don’t like the ‘judgy’ vibes some of them have. You go there happy to slurp up vege soup and crunch raw things, but while you’re doing it you also want to be able to chat to your mate about how you stayed up...
Rosehip Oil Rewind: Another Look at an Old Favourite!
♥ My love affair with rosehip oil has spanned many years now, an old faithful amber liquid that when pressed gently into my skin each night results in a glowy complexion like no other, and a far lower incidence of breakouts. It's been a while since I shared my...
Beauty Product Review: Ere Perez Natural Cosmetics!
When I think of the ingredients on my shopping list that make my senses a little bit excited, my mind wanders: the fantastic pop of colour carrots add to my summer salads, the unique flour alternatives such as rice flour to mix through home-made muffins or pancakes,...
Beauty and Wellbeing Routine: Nicole Forde, Renowned Perth Makeup Artist.
♥ ♥ First up, briefly tell us a little bit about yourself! I have been hairdressing for 19 years and a freelance makeup artist for 12 years. I started my own business 12 years ago. With the support of my amazing husband - I love doing lots of little...
Healthy Restaurant Review: Ootong & Lincoln, South Fremantle.
♥ Situated on the peace loving side of South Fremantle, Ootong & Lincoln is my latest go-to healthy café. Serving breakfast and lunch 7 days a week, their exciting menu is quite extensive and offers a great range of vegan and vegetarians options. The range of...
Exercise Class Review: Tai Chi at Next Generation Health Club, Kings Park.
♥ As I've been a bit slack with exercise lately, I was keen to ease back into it with something simple and not too strenuous - enter the ancient Chinese art of tai chi. My Mum, who is 50+, had previously undertaken a tai chi course and raved about it, so I...