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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Exercise Review: Bikram Yoga Victoria Park, Perth!
♥ There's most certainly a right and wrong way to go about Bikram Yoga. I learnt this the hard way. My first session I turned up in my standard gym gear = long yoga pants, a t-shirt and a leotard thing (so I can bend this way and that and not have my belly fall...
Ananda Designs – Yoga Inspired Jewellery!
♥ The power of positive thinking has resurged in recent times thanks to ethically dubious sources such as Rhonda Byrne’s The Secret, as well as a far more pleasant upsurge in wellness exercise programs like Yoga and Tai Chi. Anyone who has participated in...
Beauty & Wellbeing Routine: Suzey Luong, Owner of Vanity Box Skin Couture.
♥ ♥ First up, briefly tell us a little bit about yourself! I'm the owner and operator of Vanity Box Skin Couture Perth, a Hollywood Regency inspired, appointment only salon that specialises in bespoke face and body treatment sessions. I've always been...
Beauty & Wellbeing Crushes: Vanessa Megan’s Anti-Ageing Serum, Cacao Butter Buttons, Hungry for Change & More!
Beauty Treatment Review: Diamond Flower Peel at Willow Advanced Beauty Therapy, Jindalee, Perth.
♥ The Diamond Flower Peel system at Willow Advanced Beauty Therapy in Jindalee is a first for Perth, and the buzz that it’s generated is considerable. As something of a microdermabrasion novice (I’ve had it done, without really knowing what it was), it took me...
Green Smoothie Recipe: Karen Then’s Green Berry Smoothie!
♥ I first heard about green smoothies when I attended a raw food seminar in 2009. Eating greens had always been a challenge for me, because although I loved my salads, fruits and vegetables, it was hard for me to sit down & find time to eat loads of leafy...