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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Organic Beauty Review: Rahua Shampoo and Conditioner from Flora Organica Natural & Organic Skin Apothecary.
♥ Rahua Shampoo and Conditioner (for healthy, lustrous hair!) Allow me to introduce the best non-conventional shampoo & conditioner yet. I was reluctant to be hopeful prior to trying this 100% organic, natural and sulphate-free shampoo and conditioner duo,...
Dream Getaway: An 8 Day Embracing Life Health Detox, Healing & Raw Food Retreat in Busselton, 23 Nov-1 Dec 2012. Because You’re Worth It!
♥ Picture a leisurely getaway, the gorgeous late spring warmth and sunshine on your skin as you take part in a beachside morning yoga class before revelling in the delicious heat of a detoxifying sauna, drinking a fresh green juice and then sinking into massage...
Beauty & Wellbeing Routine: Elizabeth Rose, Personal Trainer, Nutrition & Lifestyle Coach, Blogger at Life With Elizabeth Rose.
♥ ♥ First up, briefly tell us a little bit about yourself! Hi there! I’m a personal trainer, nutrition & lifestyle coach, actress/model and a blogger – all of which keeps me very busy and active! I only moved back home to Perth in April after living away...
Healthy Chocolate Review: Raw, Delicious, Organic Pana Chocolate. It’s cute too.
♥ The first time I saw Pana Chocolate my heart did a flip. They say it's what's on the inside that counts, but a cute package never hurt anyone. And in this case the friendly looking critters, silver hearts and recycled packaging definitely convinced me to put...
Beauty & Wellbeing Crushes: Sun Salutations, Yoga by Candlelight, Kosmea Radiance Serum.
Hello wellness lovers! Welcome to another edition of beauty & wellbeing crushes - this is one of my FAVOURITE sections to write, as I get to share with you the little things that are amping up my wellness and making me feel great in a bite sized format. As always,...
Day Spa Review: Waitaha Day Spa, Hillarys, Perth (Including Vichy Shower Review).
♥ Imagine the feeling of complete relaxation after a yoga class, the happiness felt as you eat a piece of your favourite dark chocolate (and knowing there is a whole block left), and the feeling of contentment after you’ve given your best friend an amazingly...