WELCOME TO THE BLOG
NUTRITION & LIFESTYLE TIPS FOR WOMEN
Wellness Wrap-Up: Bikram Yoga Comes to Perth City, More Acai in Fremantle, Free Fitness Classes & Your Best Booty Yet!
What started as an idea for a fortnightly segment has quickly turned very popular, with over 150 views in one day of the first edition (!) - and as I was squirreling away information for the next wrap-up, it quickly became obvious that there is just SO much going on...
Wellness Wrap-Up: Fire & Flow Launch, Two Perth CBD Vegan Lunch Options, Bowl’n is Back & LaFIT is Coming to Highgate!!
Hey wellness lovers! Welcome to a new bi-weekly series which will bring you all the latest beauty, health & wellness happenings in Perth 🙂 I hear so many exciting bits and pieces of news on a daily basis and am really looking forward to sharing all the brand new...
Why I saw A Naturopath When I Felt Healthier Than Ever.
♥ It's been 4 years since I last popped in for a check up with my naturopath, Marnie Downer. In those past 4 years I have undergone some huge changes in my life - from working in the fast paced world of agency PR while running this website, to leaving the PR...
Where to Buy Frozen Dragonfruit / Pitaya in Perth!
♥ After falling dramatically in love with the delicious bright pink Dragonfruit, also known as Pitaya, in Bali a few years back (helloooooo Nalu Bowls!), I've been waiting patiently for it to make it's way to our shores since then, and now I'm super excited to...
Beauty & Wellbeing Crushes: Turmeric Lattes, HUM Supplements & Radical Self Love!
♥ NOOD Turmeric Latte I'm so excited to be bringing back weekly beauty & wellbeing crushes! There are so many bits & pieces that get me excited about healthy living, beauty & nutrition that I want to share - so this bite-size format is perfect. Let me know what...
Healthy Fast Food: Freshii is Coming to Carillon City, Perth!
♥ Call me a wellness nerd, but nothing excites me more than hearing about a brand new way to get healthy, nourished and feeling amazing in our little city. It's the reason I started this website and I can't wait to start sharing more healthy discoveries with...