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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Taline Gabrielian’s Secret to Seriously Glowing Skin.
♥ If you haven't heard of Taline Gabrielian yet, you're in for a real treat. This gorgeous babe has one of the prettiest Instagram's I've EVER seen, and the best part is it's all super-healthy food related. Win. From rainbow superfood toasts, star studded rice...
Beauty & Wellness Routine with Lee Holmes – Bestselling Cook Book Author, Nutritionist, Blogger, Wholefood Chef and Yoga & Meditation Teacher!
♥ ♥ First up, briefly tell us a little bit about yourself! I wasn’t always someone who was passionate about green smoothies, Leafy greens and looking at nutrition labels. A few years ago, I was diagnosed with an autoimmune disease and fibromyalgia. I...
Beauty and Wellness Routine: Lauren Mason – Pilates Instructor and Founder of Perth Pilates Collective.
♥ ♥ First up, briefly tell us a little bit about yourself! I am a Pilates Instructor that wholeheartedly believes in the magic of mindful movement and the connection between mind and body in feeling well and good! I founded Perth Pilates Collective to...
Health & Wellness Routine: Reece Carter – Leading Australian Naturopath & Herb Nerd.
♥ Reece Carter, the Herb Nerd! Today I'm really excited to share with you the wellbeing routine of Reece Carter, well-known Aussie Naturopath & "Herb Nerd" who loves all things to do with plants and their healing powers. Read on for some fantastic tips that...
My Personal 2016 Wellness Wrap Up!
♥ local lunar babe @chi.borrello Hey 2016! You were actually an awesome year for me, thanks for existing and allowing me to exist through you. I love to reflect, so the following are some of my health & wellness highlights: - Self-care became the top priority....
Meet Lara Zilibowitz – Yoga Teacher, Artist & Founder of Back2Roots Retreats
♥ Lara Zilibowitz ♥ First up, briefly tell us a little bit about yourself! I am an artist and yoga teacher with a long-standing passion for creative expression through the body. Movement and creativity have been the keystones in my own quest towards...