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NUTRITION & LIFESTYLE TIPS FOR WOMEN

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Merry New Year 🙂

♥ Hello sweet loves! It appears the New Year is upon us & what better way to celebrate than by listing some health, beauty & wellbeing goals for the next 365 days! The year is full of opportunity for all of us and we need to squeeze, squeeze, squeeze every last...

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Perth Yoga and Detox Day: 3rd January 2010!

Yoga Health have long been one of my favourite conductors of yoga classes in Perth! They offer classes in many locations around Perth which are absolutely fantastic for: ♥ Stretching ♥ Stress reduction (I can personally attest to the amazing feeling of...

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How to: Get a great wax at a salon. Part 2!

♥ The sweltering heat this past week has once again inspired me to contemplate the ins & outs of hair removal. Don't head to the beauty salon without first heeding this advice... ♥ Timing is Everything Super mega duper wuper exclamation points on this one! Do...

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A little bit of healthy shopping.

♥ sprouts ♥ Today Wellness WA went shopping & picked up a few handy dandy bits 'n pieces to keep us glowing & healthy during this silliest of seasons. ♥ Jojoba Oil This stuff is a delight, but it's pretty expensive as far as natural oils go. I...

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