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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Friday night smoothie delight: chocolate, blueberry & banana!
♥ Here's a delicious smoothie recipe that is one of my favourites and that I whipped up on this quiet Friday night at home! I've had a big week, so there's nothing better than relaxing at home, schmoozing around and making plans for the weekend (Farmers market!...
Seeing a Perth dietitian for wellbeing!
Diet by D'Zyne It's often thought that dietitians are for those people who already have a health problem. Seeing a dietitian for conditions such as diabetes, heart disease, obesity or being underweight is common because it can be a way to manage, change or prevent a...
SAFIRE NATURAL SKINCARE COMPETITION WINNERS!
Roll up, roll up! I'm here to announce the EXTREMELY FORTUITOUS WINNERS of the Safire Natural Skincare Competition and what better way to celebrate than with a picture of a small mouse-like creature in a tea cup?! That's right, there is none! The first prize (randomly...
Misadventures with kale 🙁
♥ I mentioned in my previous post that I bought a bunch of organic kale for $2.50, the reason being that many of my health loving internet friends tout kale as one of the most important vegetables that you can whiz up into a healthy green smoothie. I like me...
The Farmers Market on Manning!
Image from http://food.libertine.au.com/ Having driven past a few times on previous weekends, seeing signs spouting promises of artisan bread, fresh fruit & vegies, free range eggs and organic produce, I finally woke up early enough to check out The Farmers Market on...
So, you think you can dance? So, you think you can make an awesome salad?
On a scale of one to ten how typical is it to be inspired to take up dancing again when watching SYTYCD on late night television?! Regardless of the answer to this question, inspiration has taken hold & me + 1 gorgeous friend are going to be shimmying, floor...