Healthy and Nourishing Comfort Food Ideas!

Healthy and Nourishing Comfort Food Ideas!

♥ Comfort food, for whatever reason we eat it, does have its rightful place. It can provide us with nourishing warmth on a cool winters night just like a big warm hug can, and it can bring us pleasure in the form of something sticky and sweet when we are having...

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How Comfort Eating Is A Reflection Of Your Soulʼs Health.

How Comfort Eating Is A Reflection Of Your Soulʼs Health.

♥ If how and what you eat was a reflection of your soul then what story would it tell you? Would the story read something like...“I love my body and enjoy nourishing it” Or "My life fulfills and nourishes me”? Or would it say something more along the lines of...

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