Alternative Review: Friday Night Stand Up @ Lazy Susans Comedy Den, The Brisbane, Highgate.
♥ Laughing is good for your health. There is a veritable roll call of measurable benefits to be gained from having a giggle, such as... ♥ Reduction of stress hormones, increase in feel-good hormones like endorphins ♥ Physical & emotional release...
Alternative Therapy Review: Virtual Reality Therapy, Vision Counselling, Applecross.
Virtual Reality Therapy (photo supplied by Vision Counselling) Always up for something new in the quest for stress reduction and wellbeing, a few weeks ago I decided to take part in some Virtual Reality Therapy (VRT). It sounded pretty "space age" and my initial...
Welcome to the week!
♥ Good morning and welcome to the week! If you look out the window Today I'm sure you'll notice the cool, grey clouds that are hovering over our lovely city. The seasons are certainly changing and with it, I feel a definite shift in my mind and body. When...
A make-up adventure to the KIT Cosmetics store in the ENEX100 building, Perth.
♥ Kit ♥ What a beauty. KIT Cosmetics, the packaging and branding says it all. The wide selection of skincare, body and make-up products are a delight and will make any girl clap her hands excitedly and giggle with glee. I found myself at the KIT nail...
Exercise Review: Impromptu Exercise Date!
♥ Yoga Doggy! ♥ Today my friend and I had a Body Balance date all lined up and ready to go. When we arrived, the disinterested receptionists informed us that there was in fact no class due to it being Easter weekend, surely we need exercise more at this...
April Competition: Win 3 x$100 Ella Express Vouchers!
♥ Welcome to April my darlings! To celebrate the changing of the seasons, the impending skin imperfections from copious egg devouring and just to spread some love to our fabulous readers, Wellness WA has teamed up with Ella Express to give away some very...