Greens greens greens! There are so many products around these days that make it easy to get a daily dose of green goodness into your hard-working body.
While a green smoothie each day is always on the cards, when I’m wanting to turn it up a notch these are my 3 go-tos for a little extra boost š
1. Matcha Powder – one of the most popular superfoods of the past year or so, Matcha is said to deliver an antioxidant hit with a gentle energy buzz, making it perfect for those who are usually sensitive to caffeine (myself included!). Throw it in your smoothie, bake with it, add it to cold water & shake, pancakes, you name it. With so many Matcha companies around, I like to keep it local with Matcha Tea Co.
2. Clipper Decaf Green Tea – a LONG time fave of mine! You wont believe how much your skin improves if you drink 2-3 cups of this each day. All the goodness, zero caffeine!
3. Sun Chlorella Tablets – Concentrated doses of tiny, green nutrition – these are my new lifeline when I’m not able to have a green juice or smoothie, I carry these around with me and pop one whenever the need for a bit of a nutritional boost arises. They contain 22 vitamins & minerals, help the body renew itself, are a form of vegan B12 & also help the body to remove toxins. I get mine from The Little Organic Society.
I’d love to hear what your favourite way to boost your daily intake of greens is!
Be well,
Annette
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