♥ Okay, so who else is glad that 2022 is FINALLY here? Let it be said, we've got high hopes for the ushering out of 2021 and welcoming in 2022... and we thought 2020 was bad! But there’s good news, there's now 365 days to get a fresh new beginning, and there is...
Yoga
Soft Yoga Perth – Leederville Yoga Studio Review.
♥ When I say that this yoga studio has changed and continues to change my life, I mean it. For many years now I’ve wished that the perfect yoga studio would magically open up on my street. A space to move and breathe and connect deeply to myself that has...
Perth’s Latest & Greatest Healthy Date Night Ideas!
♥ It’s easy to get stuck in a cycle of unhealthy (but still fun!) habits when you are in a relationship - Netflix, Uber Eats & a bottle of wine every weekend… sound familiar? That's why we're here to shake things up and make date night a health-boosting...
The Only Health & Wellness Guide to Kalamunda You Need!
♥ Welcome to Kalamunda! The name ‘Kalamunda’ is derived from two Australian Indigenous language words, with kala translating to “home”, and munda meaning “forest”. These translations give rise to the city motto... “A home in the forest”. Which is a very apt...
Meet Lara Zilibowitz – Yoga Teacher, Artist & Founder of Back2Roots Retreats
♥ Lara Zilibowitz ♥ First up, briefly tell us a little bit about yourself! I am an artist and yoga teacher with a long-standing passion for creative expression through the body. Movement and creativity have been the keystones in my own quest towards...
Beauty & Wellbeing Crushes: Spray-On Aloe Vera, The Best Healthy Chocolate Smoothie Recipe, Twisting Peacock Yoga + More!
Hello! It's been a little while between green drinks, I've been busy working on Wellness WA's new look & layout, plus hitting up LOADS of cool new (and old favourite) wellness options that are popping up around Perth. Coming right up are 4 things that I have been...