♥ All my experiences of spray tanning are via my family, some of whom have made some dreadful orangey-choices regarding their colours. I myself have never done it. I’m a very, very translucent pale white, and it seemed impossible that it was something I could...
♥ Minu Threading ♥ I have wanted to write an article about threading for a really long time. The first time it entered my mind was when I had first discovered threading. Amazed at the way my non-existent eyebrows looked after just one appointment, I...
♥ Having been on the smoothie wagon for a bit, I decided to jump back to juicing today for a pure shot of easily digestible nutrients that my body was craving. I recently bought this set of 4 glass jars (approx $25) so that I can make bulk juice/smoothies and...
♥ Équilibre (the French term for balance) is a collaboration between fitness fanatic and foodie, Pascal and Nicole van Kan. Our business combines Pascal’s years of expertise and experience as an exercise professional, with Nic’s passion for great food and...
♥ I’ve been fortunate over the years to experience many forms of body-work – massage, chiropractic, reflexology, the list goes on. The more times I encounter skilled body workers, the more deeply I appreciate that as well as having a technical understanding of...
♥ Good Friday in Kings Park, amongst the picnicing families and children hyped up on chocolate, was the location for the first of two Flow Yoga events hosted by Stuart Watkins - yogi extraordinaire - to raise money for the charity Africare. ♥ About 50...