♥ Yoga Doggy! ♥ Today my friend and I had a Body Balance date all lined up and ready to go. When we arrived, the disinterested receptionists informed us that there was in fact no class due to it being Easter weekend, surely we need exercise more at this...
♥ Here's a delicious smoothie recipe that is one of my favourites and that I whipped up on this quiet Friday night at home! I've had a big week, so there's nothing better than relaxing at home, schmoozing around and making plans for the weekend (Farmers market!...
Diet by D'Zyne It's often thought that dietitians are for those people who already have a health problem. Seeing a dietitian for conditions such as diabetes, heart disease, obesity or being underweight is common because it can be a way to manage, change or prevent a...
I mentioned in my previous post that I bought a bunch of organic kale for $2.50, the reason being that many of my health loving internet friends tout kale as one of the most important vegetables that you can whiz up into a healthy green smoothie. I like me some green...
On a scale of one to ten how typical is it to be inspired to take up dancing again when watching SYTYCD on late night television?! Regardless of the answer to this question, inspiration has taken hold & me + 1 gorgeous friend are going to be shimmying, floor...
♥ Every day when I wake up in the morning I grab some breakfast, have a shower and then commence my daily beauty routine. If it's a casual day I'll apply moisturiser, sunscreen, foundation and lip gloss. If it’s a work day then my blush, lip liner, mascara and...