Ze lovely Sarah Devlin! A little over a month ago I started on my journey to fitness once and for all, by enlisting the help of the lovely Sarah to help me navigate the jungle known as "Doing More Exercise Than Just Walking to the Bus Stop Each Day". It was an unknown...
Wellness Tips
The Amazing Epic Salad of Goodness / Life!
These little guys are the secret ingredient! This salad, rocks my world on a regular basis. There's not much else to be said except for the fact that it is FREAKIN' amazing. Check it: ♥ 1 x tin of 4 bean mix ♥ 1/2 x ripe avocado ♥ 1 x best quality...
Weekly Wellness Wishes!
♥ Hiya! Okay, we're going to change the format of this a tiny bit! First up will be all the posts from the previous week, then after that will be all the wonderful little snippets I've come across, that way if you've missed out on something you can check it out...
Blueberry, Banana and Cashew Butter Smoothie!
Just a quick one! I've just discovered a great new smoothie and wanted to share it with you. Blueberry, Banana & Cashew Butter Smoothie. ♥ 2 x small-medium ripe bananas ♥ 2 large cups of cold filtered water ♥ 1 x cup (or more!) frozen blueberries...
Wellness WA Christmas Wishlist!
We wish you a Well Christmas! With less than one month to go, I thought it was high time to spread the word about what I'd like to be receiving under my little faux-pine tree come December 25th... feel free to steal any of these ideas to show your loved ones! 1...
The Importance of Having a Delicious Body Wash that Makes You Feel Amazing.
♥ The scents we surround ourselves with have a huge impact on how we feel, the other day I came across (for the first time in a looooong time) the earthy, metallic smell of sprinklers on a hot day and was immediately taken back to age 7, running around the...