The whole beGenki Serenity range! When the beGenki Serenity products arrived in the mail, I squeezed my eyes shut and planned, in my near future, a night in the bath with lights dimmed, candles lit and Jack Johnson softly playing in the background. Finding a night off...
♥ ♥ I'm sure you've heard about chia seeds (or the more sexy sounding scientific name Salvia Hispanica) by now! If you haven't, they have been taking the world by storm for the past few years with their incredible nutritional profile, essential fats,...
Rosehip Buds ♥ Rosehips are good guys, let me persuade you with a few quick facts about these high performing little cuties: ♥ Very high in vitamin C (an excellent antioxidant). ♥ Rose hips contain some vitamin A and B, essential fatty acids and...
If you're anything like my housemate and I, you've been singing ridiculous Christmas songs about sleighs, Winter wonderlands, hanging out by the fire & snowmen for days now. Unfortunately this translates pretty terribly to our current climate (gonna be 34 today, sunny...
Ze lovely Sarah Devlin! A little over a month ago I started on my journey to fitness once and for all, by enlisting the help of the lovely Sarah to help me navigate the jungle known as "Doing More Exercise Than Just Walking to the Bus Stop Each Day". It was an unknown...
These little guys are the secret ingredient! This salad, rocks my world on a regular basis. There's not much else to be said except for the fact that it is FREAKIN' amazing. Check it: ♥ 1 x tin of 4 bean mix ♥ 1/2 x ripe avocado ♥ 1 x best quality...