♥ Hello! Did we all enjoy the past week? I hope so 🙂 I'm finding that beauty & wellbeing crushes keep flying at me from all angles... which I guess can only be a good thing, lets jump into this weeks loves shall we? 1. Wonderful Makeup Artists I find it can be...
♥ 1. Apples When it comes to eating for wellbeing, you truly can’t go past apples. Not only are they rich in antioxidants, they have also been shown to significantly lower many of our blood fats. Apples decrease the oxidation of cell membrane fats – which is a...
♥ I've been experimenting a bit with smoothies lately, which is loads of fun! Tonight I came across one that is incredible and that I think I'll stick with for quite some time. My naturopath recently told me that eating more protein rich foods is excellent for...
♥ Hello loves! It's a bumper crushes edition this time around so lets get started, shall we? Best. ♥ Decaff Green Tea I love this stuff. I honestly see such a difference in my skin when I'm gulping down 2-3 cups per day. Winter is the perfect time to...
Belinda Hart! ♥ First up, briefly tell us a little bit about yourself! Hi, I am Belinda Hart. I founded Bella Hart – Beauty Emporium just over three years ago with the ambition of creating a comfortable environment for women to purchase cosmetics, skincare and...
♥ ♥ 1. 7 day green smoothie challenge This past week I undertook a challenge to see what difference (if any) drinking a green smoothie each day for one week would make to my life. UNFORTUNATELY! I fell off the wagon a few days in, I'm definitely not...