♥ Just whipped up this beautifully yummy, fresh and light summer quinoa salad - it's full of nutrients and is also quite filling! It's also super quick and easy! Ingredients 1 x cup dry quinoa 1 x cup diced cucumber 1 x diced medium sized tomato 1/2 x diced...
Wellness Tips
Beauty & Wellbeing Crushes: Volcano Foot Mask, Chilled Eye Pillows, Iced Rosehip Tea & More.
♥ ♥ Volcano Foot Mask I've been having a bit of a love-in with Lush recently. Along with hosting our latest competition (check it out!) and featuring the Divine Whale soap, I recently felt my feet needed a little holiday so took them for a leisurely trip...
Wellbeing CD Review: Mindfulness Skills Volume 1, by Dr Russ Harris.
♥ I've recently found a new friend on my wellbeing journey, he goes by the name of Dr Russ Harris. The good doc often chats to me in bed at night, and while this sounds like something that could make my boyfriend jealous, I've occasionally brought Dr Harris...
Poynter Farmers’ Market, Purple Carrot Tea & Rainbow Beetroot and Purple Carrot Salad.
♥ Poynter Farmers' Market, ahh to have a Saturday off, visiting this place was definitely on my list of things to do. It may be small but it’s loaded with fresh local produce, rainbow beetroots, carrots, silverbeet, sweet mangoes, berries and amazing bananas -...
Perth Healthy Cooking Class Review: Food in the Nude – A Vibrant Start.
♥ Being on my version of the Earth Diet Challenge: 365 days sugar free, preservative free, MSG free, artificial anything free, I’ve been looking at different ways of preparing food. About two years ago I was at my diet was 100% raw and I felt absolutely...
Vegetarian Cafe Review: Samudra, Dunsborough.
♥ There are moments in our life when we feel truly inspired; following a challenging yoga session, after finishing reality TV shows like the X-Factor or The Renovators (as we start shifting our furniture whilst belting out Adele songs), when we receive genuine,...