♥ ♥ First up, briefly tell us a little bit about yourself! I’m the Sales and Marketing Coordinator for the chemical-free luxury skin care brand Sodashi. I studied Marketing, Advertising and Public Relations at Curtin University, Bentley and I was very...
Wellness Tips
Wellness Recipe: A Simple, Energising Morning Smoothie!
♥ Bonjour! I've recently become the happy owner of an iPhone, so you will be seeing a lot more piccies on Wellness WA which should make things much more colourful and visual. I hope you enjoy 🙂 I've had this smoothie the last two mornings and it's definitely...
Beauty & Wellbeing Crushes: Yogawoman + Fat, Sick & Nearly Dead.
♥ I want to share with you two inspirational documentaries that I've had the pleasure of seeing in the past couple of weeks. I would recommend them to anyone who is interested in wellbeing and living a healthy lifestyle (that should be most of you!) ♥...
Top 5 Wellness Tips for Perth Newbies!
♥ No beaches like this in London! When a chance meeting on holiday in Perth led to a surprise job offer, I found myself packing my bags and taking the plunge into a brand new life. And, I hoped, a much healthier one. Years spent in the hustle-bustle of London,...
Wellness Recipe: Quinoa and Millet Sushi.
♥ I love eating sushi! But sometimes I crave something more nutritious and wholesome than polished white rice. Let's jazz it up! So when I saw this recipe from Janella Purcell on Good Chef, Bad Chef recently, I knew I would be making it oh-so very soon. You...
How to Make… Delicious, Healthy, Vegan Blueberry Sorbet!
When I saw this recipe for strawberry sorbet on The Hungry Australian, I was amazed. Ingredients? Only four. And three out of four of them are foods we normally have in the house. Three out of four of them are fruits. YES! Fruits! So you’re probably guessing that the...