Hello wellness lovers! Welcome to another edition of beauty & wellbeing crushes - this is one of my FAVOURITE sections to write, as I get to share with you the little things that are amping up my wellness and making me feel great in a bite sized format. As always,...
♥ Imagine the feeling of complete relaxation after a yoga class, the happiness felt as you eat a piece of your favourite dark chocolate (and knowing there is a whole block left), and the feeling of contentment after you’ve given your best friend an amazingly...
♥ I’ve always restricted my diet for one reason or another – vegetarianism in my teens, a milk intolerance picked up in my twenties. Over time, I’ve come to appreciate that my somewhat ‘sensitive’ system does better without dairy, wheat and sugar. A helpful...
♥ After having my facial at Endota, I started thinking about a lot of steps I skip in my skincare routine. Because I MISBEHAVE and sometimes don't do the right thing by skin. However, I do enjoy complaining about it, loudly, and on the Internet. In the facial I...
♥ Having been on the smoothie wagon for a bit, I decided to jump back to juicing today for a pure shot of easily digestible nutrients that my body was craving. I recently bought this set of 4 glass jars (approx $25) so that I can make bulk juice/smoothies and...
♥ In my late twenties, I knew I had to go beyond a simple moisturiser at bedtime to stop the fine lines sneaking on to my face like plump skin thieves of the night. The opportunity to review a newcomer to the serum scene was an automatic yes, as I continued my...