I have a little confession to make…..I am a pilates addict. It all started about 6 months ago when I started to have some trouble with my lower back so a friend with a similar problem recommended Pilates, I signed up and haven’t looked back. Pilates for the...
Heath Daly & Emma Gilbert On Sunday I attended a public lecture (Cost: $15) held at La Tropicana cafe in Fremantle, it's a lovely setting for a talk and holds a mish-mash of chairs, cushions & health interested folk. Heath Daly, our charismatic host, runs The Raw...
Disclaimer: Talk about knickers & bikini lines ahead. You have been warned! So! I've wanted to try permanent hair reduction/removal for quite some time now, I'm tired of shaving, & waxing is a recipe for ingrown hairs! I was lucky enough to organise a complimentary...
Thalgo Extreme Comfort Cream was first recommended to me by my sister who referred to it as a ‘miracle cream’. Now, I’m pretty cynical at the best of times (especially when I hear that overused ‘miracle’ word) but I’m a big fan of moisturizers and an even bigger fan...
Acupuncture doesn’t really have great connotations for those who don’t know about it. It contains the word “puncture”, who would willingly put themselves through that?! I would. This week I visited mi:skn for a complimentary Facial Rejuvenation Treatment. The idea of...
Note: NouriShe is for ladies only, sorry boys! This is a hard review for me to write, not because of the quality of massage. No, it was excellent. Not because I've sprained my arm playing doubles tennis over the weekend and am having trouble typing. No, I'm not cool...