Personal Training Diary, Day 1. I have to be honest with you, I'm a little scared about what I've gotten myself into. See, despite running a website dedicated to health & beauty and being a keen yoga goer, my cardio and strength generally resemble that of a sea...
Just a quick one! I've just discovered a great new smoothie and wanted to share it with you. Blueberry, Banana & Cashew Butter Smoothie. ♥ 2 x small-medium ripe bananas ♥ 2 large cups of cold filtered water ♥ 1 x cup (or more!) frozen blueberries...
♥ The scents we surround ourselves with have a huge impact on how we feel, the other day I came across (for the first time in a looooong time) the earthy, metallic smell of sprinklers on a hot day and was immediately taken back to age 7, running around the...
Milky Foot After a long winter of hibernating beneath boots and tights, my feet were looking a little rough and neglected. Not being the kind of girl to shell out $80 on a pedicure, I was eager to try ‘Milky Foot’. This product claims to create milky smooth feet...
Am I the only one that craves that kind of hair that you have when you first leave the hairdressers? That hair that just seems to behave so well, sit so damn fine and even sustains the nastiest of weather conditions? That hair that just… well… that just doesn’t seem...
This glorious sunny Saturday just past marked the first of hopefully many Cruelty Free Festivals' held at the Earthwise centre in Subiaco. As you can see from the photo above, vegan cakes & sweets were out in full force, as were helpful advocates giving out...